Saturday, May 21, 2011

WE ALL SCREAM FOR ICE CREAM!!!

                   So to start this all out, Ice cream would be by far my favorite food! I just recently found a recipe that is low calorie and SUPER healthy for you!! How exciting is that?! The best part is you don't need a ice cream maker, YEAY!!
             Homemade Ice cream!!
Things you will need
1 tablespoon of Sugar or stevia
1/2 cup milk or  So delicious coconut milk
1/4 teaspoon vanilla 
6 tablespoons rock salt
1 pint size plastic food storage bag
1 gallon size food storage bag.
LOTS OF ICE 
Some blended fruit or add ins to the ice cream( if desired)
1.) Fill gallon size bag 1/2 way with ice, and add rock salt, then seal the bag
2.)  Put the milk OR So delicious coconut milk, vanilla, suger OR stevia, and the blended fruit, in pint sized bag and seal it.
3.) Place the small bag into the gallon sized bag and seal it
4.) Shake the bags until mixture in ice cream it will take about 5 minutes.
5.) Wipe the top of the small bag and ENJOY!!




Calorie info,


Made with Stevia and So delicious Coconut milk: 40 Calories
Made with Stevia and Whole milk: 73 Calories
Made with Sugar and So delicious Coconut milk: 95 Calories
Made with Sugar and Whole milk: 118 Calories


Not counting the Fruit and/ or add ins